NANP Board Practice Exam

The characteristic of the Western diet being a high intake of red meat is well-supported by various studies and dietary assessments. The Western diet, often referenced in discussions around public health, typifies a pattern of eating that emphasizes processed foods and animal products. This diet is commonly associated with an abundance of red meats, such as beef and pork, alongside processed meats like sausages and bacon.

Research indicates that this high consumption of red meat is linked to various health concerns, including heart disease, certain types of cancer, and obesity. The habitual reliance on meat as a protein source is contrasted with dietary patterns found in other regions that often focus on plant-based foods and leaner protein sources.

In contrast, the other options represent dietary characteristics that are not typically highlighted in discussions about the Western diet. While some individuals within Western countries may consume high amounts of dairy, fiber, and fruits, these elements are not predominant traits of the overall dietary pattern. Instead, they are often more reflective of other diets, such as Mediterranean or plant-based diets, which emphasize these components for their health benefits.